Our Areas of Support

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We raise awareness of wellbeing or mental health topics, providing programmes that cover personal exploration and practical self-care tools. 

Follow the link above for a list of programmes that may be of interest to you. 

We provide a range of programmes aimed at encouraging self-care and creative expression. 

Follow the link above for a list of programmes that may be of interest to you. 

We provide awareness sessions and practical programmes relating to health and conditions. 

Follow the link above for a list of programmes that may be of interest to you. 

We provide opportunities to get active in group settings with facilitators / instructors on hand. 

Follow the link above to find out more. 

 We provide Family and Parenting focused skills programmes and activities. Follow the link above to find out more. 

We also facilitate a range of IT and Work Skills Initiatives, with levels ranging from awareness to beginner levels 1&2. 

Follow the link above for more information.