Physical Activity
We offer opportunities for people to become more active with programmes led by qualified instructors/facilitators including:
- Organised Walking groups
- Hiking/Hill Walking
- Easy Cycling
- Couch to 5k
- Jogging
- Love to move
- Chi Mi
- Tai Chi
- Zumba
- Balance and Strengthening
- Yoga and Pilates
- Reflexology for Cancer Care
- Yoga and Mindfulness in the Woods